motion bodywork

TIFFANY CROCKETT, LMT

What You Eat Matters

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Hydrate Your Body

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Stretch!

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Be balanced . . . be well

Good self care facilitates the natural healing process.

These articles provide general information on topics related to improving 

​musculoskeletal health and supporting the natural balancing process.

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This information is meant to suggest and encourage actions known to support

musculoskeletal balancing. It is not intended to diagnose or treat any condition or disease.

Individuals should follow the advice or instruction of their physician or other health care provider. 

Understanding Pain

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Epsom Salt Soaks

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Change Your Shoes

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