massage therapy tucson az

motion bodywork


Who Is Motion B​odywork?  


Motion Bodywork is the private practice of Tiffany Crockett, LMT. Licensed since 2012 by the Arizona Massage Therapy Board, I am also certified as a Medical Massage Therapist and have focused my continuing education on learning different musculoskeletal manual therapy protocols. I utilize an integrative style to help facilitate structural realignment and balance within the body. 


Take a moment to look over my website. If you have any additional questions, please contact me. 

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What is Bodywork?

Bodywork is not relaxing massage!  Bodywork consists of precise manual therapy techniques applied to specific areas for the relief of particular  musculoskeletal imbalances and/or pain, and to promote healing of the site and its supporting structures (related muscle/tendon/ligaments.)  While it can be soothing once pain is reduced, work to muscle knots and trigger points may be uncomfortable initially.

   

The process of natural re-balancing is accelerated with good self care. Eating chemical-free food, drinking sufficient amounts of clean water, adequate rest, moderate outdoor activity/exercise, and plenty of laughter and smiles may assist the process.  

   

Soft tissue manual therapy is appropriate for musculoskeletal pain, muscle tension, or discomfort associated with athletics, injury, repetitive use, postural imbalances, and to support body balancing.   

     

Rates:   $65/60m 

             $95/90m 

                                                                                                                     

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